9 Lessons Learned: Guide

Importance of Collagen Supplements When people hear of collagen; they normally start thinking of the facial collagen creams that are commonly used to make the skin look better, or the ones that injected into the lips. It is just recently that supplements that have collagen for skin beautification have been made available. To enable one truly appreciate the value and applications of collagen, it will of great help to learn more concerning it, and how it affects the body. Collagen is the connective tissue that exists in the entire body. It essentially works by sticking together tendons, muscles, and bones, much like glue does. It is present in our joints, apart from the skin. With the passing of time, collagen diminishes in its elasticity, and its production also fades off. This reduction can be attributed to the effects of free radicals from the environment and our foods, which keeps destroying this critical material in the body by making it stiff and unable to work as intended. this aging and presence of free radicals also inhibits new collagen making processes. You can decide to use a topical collagen cream. The effects on this type of application is only on the skin. This has necessitated the focus on oral collagen supplements to cover the entire body. There are two popular oral collagen supplements. All of them are designed to supplement the body with amino acids and proteoglycans, which is a special type of sugar found naturally in the body. Their purpose is to add to the body’s natural collagen reserves which the free radicals and age have reduced.
Where To Start with Beauty and More
The first type, called collagen type I, is mostly in your hair, nails, and tendons. It can also be found present in bones, teeth, and eyes. This kind is the most freely existing in the body. Consuming these collagen supplements will restore the connective tissue, thus improving your skin’s appearance. Apart from that, your joint’s and muscle movement would become easier, with minimal aches and stiffness that normally accompanies middle and old age. Type I collagen supplements are mostly made from bovine and fish sources. These sources are full of the amino acids that are critical to a healthy, youthful, strong body.
Getting To The Point – Guide
Type II collagen is just as important in joint health. It is essential in the health and production of cartilage present in knees, hips, and shoulders. It has a high content of critical chemicals such as hyaluronic acids, amino acids, and glucosamine. Collagen type II supplements are commonly manufactured from chicken sternum cartilage. It is critical in ensuring joint health. The most commonly used supplement is the type I collagen. Its application is critical beyond the improvement of the skin in terms of appearance and sensation.