Category: Health & Fitness

Jim Plante Used His Personal Tragedy to Help Save Others

It is well-known that the early detection of disease helps to increase recovery rates and reduce the cost of treatment. It is also known that determining who is most at risk from developing certain conditions may make it possible to prevent the illness or at least make the people who need more aggressive screening aware of their risks. Finding the way to make this happen and making it accessible and affordable for all has been a challenge. Luckily, innovators like Jim Plante are solving this dilemma.

Realizing the Problem

It was a personal experience that made Plante aware of the need for affordable genetic testing. More than three decades ago his father was diagnosed with polycystic kidney disease. The diagnosis came too late to prevent his father from suffering from kidney failure. Later, it was discovered that Jim also had the disease and would need to undergo transplant surgery to … Read the rest

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A Guide For Those Who Are Supporting Their Friends Who Are On A Diet

It is no secret that losing weight and achieving a healthy and fit body is never a walk in the park. Without discipline, your cravings to eat unhealthy food will make everything very difficult for you. In addition to this, being motivated is also very critical.

If you have a friend that is trying to reduce his/ her weight by switching to a healthy diet and living a healthy life, motivating them and showing your support could be the difference maker. In this article, we will be talking about some effective ways on how you can cheer and support your friends in their fitness journey.

1. Help your friend be positive.

One big reason why losing weight and being on a strict diet is a very difficult task is because this journey is often accompanied by … Read the rest