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Menstrual Cup-How To Choose The Right One?

It can be hard to Switch from using tampons or menstrual pads to using menstrual cups. This is actually normal to a lot of women. A lot of women are not aware that these cups actually has its benefits. But, there are still plenty of women that are having difficulty in choosing the right menstrual cup.

Below are the factors to take into consideration when choosing a menstrual cup:

A. You need to examine your cervix

Before you choose a mentrual cup, you need to check your cervix, is it low or high, because this is the basis of your comfortability. When examining your cervix, the first thing that you need to do is squat and then you need to insert your middle finger to know the distance of your cervix. You will know that you are already there if you feel something round and soft.

If you cannot feel it even if you have inserted your whole middle finger then you have a high cervix. If you immediately feel it then you know that you have a low cervix. You need to take this factor into consideration. You should purchase smaller menstrual cups if your cervix is low.

B. You need to know how heavy is your menstrual flow

Your menstrual flow is your basis in choosing the size of the menstrual cup. The heavier the flow is the bigger the size is. You need to remember this when buying the cups.

C. The brand of the menstrual cup

You should also consider the brand of the menstrual cup. Your really have a number of choices when it comes to selecting brands. You need to make sure that the brand is reliable and legit. Be sure that you purchase a cup that was made by a popular brand. Brands that are very popular are those that can be trusted in providing quality menstrual cups. You can determine the reliability of the company by searching for review websites in the internet.

These cups also have different levels of firmness. Those women that have a sensitive bladder should buy a softer menstrual cup. If you love playing sports or do exercises then you need to use a cup that is really firm. We all have a different lifestyle and the good thing about menstrual cups is that there is one that will be suitable for every woman.

There are a number of things that you really need to take into consideration when choosing a cup. There are really a lot of benefits that are provided by these cups, such as it can lessen menstrual cramps, it can regularize periods and it is also much cheaper in the long run.

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